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Stay Active, Stay Independent: A Free 3-Part Summer Webinar Series

  • Virtual Zoom Webinar United States (map)

When? August 14th, 2025, 12:00 PM - 1:00 PM

Where? Virtual Zoom Webinar

What? You don’t have to be a marathoner to care about your mobility. Whether you’re an active adult, dealing with joint pain, or just trying to keep your muscles from vanishing between Netflix episodes, this series is for you.

Join The Charlotte Ledger and OrthoCarolina for three lunch-hour sessions with top orthopedic experts. Get smart, practical insights into staying strong, protecting your joints, and moving through life with less pain and more energy.

Each session is free to attend, easy to join, and packed with real-world tips for real people.

Price? Free

#1: Keep It Moving:
Muscle Health for People who Hate the Gym

📅 Date: August 6th, 2025
Time: 12:00 p.m. - 1:00 p.m.
📍 Location: Online (Webinar link provided upon registration)
🩺 Guest Speaker: Dr. Barrett Little with OrthoCarolina

#2: When Joints Talk Back:
Understanding Arthritis and Easing the Aches

📅 Date: August 14th, 2025
Time: 12:00 p.m. - 1:00 p.m.
📍 Location: Online (Webinar link provided upon registration)
🩺 Guest Speaker: Dr. Michael Bates with OrthoCarolina

#3: Stronger For Longer:
How to Build and Maintain Muscle as You Age

📅 Date: August 20th, 2025
Time: 12:00 p.m. - 1:00 p.m.
📍Location: Online (Webinar link provided upon registration)
🩺 Guest Speaker: Dr. Robert Morgan with OrthoCarolina

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August 8

Speak Easy with Brian Lafontaine

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Stay Active, Stay Independent: A Free 3-Part Summer Webinar Series