When? May 12th, 2025, 9:00 AM - 11:00 AM

Where? Dilworth Center

What? Join us for an inspiring Mental Health Awareness Month event—a collaboration between our Women in Business, Wellness Initiative Committee and the Mental Health America of Central Carolinas. This empowering experience is designed to support your well-being and help you unlock your full potential, both personally and professionally.

Overcoming imposter syndrome can be immensely beneficial for personal and professional growth. Imposter syndrome is a psychological phenomenon where individuals doubt their achievements and feel like frauds despite evidence of their competence. This can lead to self-sabotage, decreased confidence, and hinder career advancement.

This workshop provides valuable insights and strategies to tackle this debilitating issue. Participants can gain a deeper understanding of the underlying causes of imposter syndrome in order to help them identify triggers and patterns in their thoughts and behavior. A main objective of attending this workshop is to help equip attendees with practical tools to challenge negative thought patterns, build self-awareness, and cultivate a positive self-image.

By addressing imposter syndrome, individuals from all walks of life can enhance their self-confidence, embrace their skills, and overcome self-doubt. This newfound confidence can positively impact their work performance, relationships, and overall well-being.

Agenda

9:00am-9:30 a.m. – Registration/Networking
9:30am-10:30 a.m. - Sponsor Recognition/Program/Q&A
10:30am-11:00 a.m. – Closing Remarks/ Networking

Price? $25 (free for members)